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Posted by Dave Smiley on August 17, 2009

Smiley’s 10,000 Calorie Challenge

Posted in: Smiley Morning Show

this morning on my radio show i have been challenged to eat 10,000 calories during my 5 hour radio show. i opened my big mouth this morning and said it would be easy to do – but now that i have been looking online to see what i’m going to have to eat i might throw up! lol

we were talking about Micheal Phelps and how he comsumes over 10,000 calories a day! now, of course i realize he is a professional athlete and i also realize that he ate those calories within a day…but i am going to try anyway….

i am trying to pick things that i like and places that are open during the show this morning. here is what i plan to eat:

SMILEY’S 10,000 CALORIE CHALLENGE

FOOD CALORIES
Starbucks white chocolate mocha (grande 16 oz) 450
Almond Croissant 520
McDonald’s Steak , Egg and Cheese Bagel(Breakfast) 660
2 McDonald’s Hash Browns (130 each) 260
Steak ‘N Shake – Just Biscuits ‘n Gravy 1212
Steak ‘N Shake Cinnamon Roll 800
2 Large White Castle Chocolate Shake (1680 each) 3360
13 Bacon slices (286 calories per slice) 3718

TOTAL: 10,060 CALORIES

wish me luck. i will update my blog after today’s show to let you know if i completed my challenge! call in and wish me luck during the show this mornig 317-228-1099

220 Comments »

  1. Fluffernutter donut sandwich!
    That’s a peanut butter and marshmallow fluff sandwich using donuts as bread.

    Or make it Elvis style and make it with peanut buttr, banana, bacon, and then put that between two donuts.

    Yum…

    Comment by Michelle — August 17, 2009 @ 1:30 pm

  2. I suggested on your Facebook account that you get a shake from chick fil a because a large peach milk shake is 850 calories!

    Comment by Nancy — August 17, 2009 @ 1:30 pm

  3. um, YES, i have a suggestion!!! you just HAVE to include chick-fil-a!!! :) (i’ve worked there for ages, and i’m also a huge fan of their breakfast…not many people know that we have it, and it’s SO good!)

    chicken biscuit 450 calories
    4-count chick-n-mini 350 calories
    sausage breakfast burrito 480 calories

    so that gives you an extra 1,280 calories. :) chick-fil-a is good for that when it comes to breakfast items. :)

    Comment by allison — August 17, 2009 @ 1:31 pm

  4. You need to go to Hardees dude!

    Hardee’s
    Big Country Breakfast Platter – Breaded Pork Chop
    1,220 calories

    Burger King
    TRIPLE WHOPPER® Sandwich
    1,160

    Hardee’s
    Big Country Breakfast Platter – Country Steak
    1,150

    Hardee’s
    Big Country Breakfast Platter – Chicken
    1,140

    McDonald’s
    Deluxe Breakfast (Lg. Size Biscuit) w/o Syrup & Margarine
    1,140

    Dairy Queen
    Large Vanilla Shake
    1,130

    McDonald’s
    Strawberry Triple Thick Shake (32 fl oz cup)
    1,110

    Comment by Lora — August 17, 2009 @ 1:36 pm

  5. Burger King Meat’Normous Omelet Sandwich 720

    Mc Donalds Double Quarter Pounder with cheese

    740

    Comment by brad — August 17, 2009 @ 1:46 pm

  6. Grandpa’s Country Fried Breakfast With Hashbrowns And Steak

    1750

    Comment by brad — August 17, 2009 @ 1:50 pm

  7. that would be a cracker barrel

    Comment by brad — August 17, 2009 @ 2:10 pm

  8. White Castle Lg Chocolate Shake 1680

    Comment by Josh — August 17, 2009 @ 2:12 pm

  9. I say eat some of that fried food from the state fair! chocolate covered bacon-gotta have big calories. Deep-fried snickers, etc

    Comment by Christina — August 17, 2009 @ 2:14 pm

  10. 1. Domino’s BreadBowl Pasta, 3-Cheese Mac-N-Cheese – 1460 cal
    2. Quiznos Tuna Melt, large – 1760 cal.
    3. Quiznos French Bread Bowl (Broccoli Cheese Soup & Melted Cheddar Cheese) – 760 cal.
    4. McDonald’s Double Quarter Pounder with Cheese – 740 cal.
    5. McDonald’s Deluxe Breakfast, with Large Biscuit, without Syrup and Margarine – 1150 cal.
    6. McDonald’s Chocolate Triple Thick Shake, (32 fl oz) – 1160 cal.
    7. McDonald’s Double Quarter Pounder with Cheese – 740 cal.
    8. McDonald’s Angus Burger (Mushroom and Swiss) – 820 cal.
    9. Wendy’s Premium Fish Fillet Sandwich – 470 cal.
    10. Wendy’s Baconator – 830 cal.
    11. Burger King BK Quad Stacker – 1010 cal.
    12. Burger King Steakhouse Burger – 950 cal. (loaded 970 cal.)
    13. Hardee’s Monster Thickburger – 1420 cal.
    14. White Castle Fish Nibblers, sack – 1090 cal.
    15. Taco Bell Grilled Stuft Beef Burrito – 680 cal.
    16. Taco Bell Crunch Wrap Supreme – 560 cal.
    17. Dunkin’ Donuts Reduced-Fat Blueberry Muffin – 450 cal.
    18. Blimpie 12″ Veggie Supreme – 1,106 cal.
    19. Dairy Queen 6-Piece Chicken Strip Basket – 1,270 cal.
    20. Subway Sweet Onion Chicken Teriyaki, footlong – 770 cal.
    21. Quiznos Prime Rib Cheesesteak – 670 cal.
    22. Ruby Tuesday’s Boston Blue Burger – 1466 cal.
    23. Ruby Tuesday’s Veggie Burger – 1007 cal.
    24. Ruby Tuesday’s Kids’ Mini Turkey Burgers and Fries – 873 cal.
    25. Jamba Juice Peanut Butter Moo’d, regular – 800 cal.
    26. Outback Steakhouse Aussie Cheese Fries with Ranch Dressing – 2,900 cal.
    27. Old Spaghetti Factory Chicken Caesar Salad, dinner portion – 990 cal.
    28. Marie Callender’s Creamy Parmesan Chicken Pot Pie – 1,060 cal.
    29. T.G.I. Fridays Pecan Crusted Chicken Salad – 1,360 cal.
    30. T.G.I. Friday’s NY Strip & Shrimp – 1,660 cal.
    31. Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes –
    1,543 cal.
    32. Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes – 1,543 cal.
    33. P.F. Chang’s Tam’s Noodles – 1,678 cal
    34. Chili’s Buffalo Chicken Fajitas with The Works (Ranch Dressing, Guacamole, Sour Cream, Cheese, and Pico de Gallo + 4 tortillas) – 1,730 cal.
    35. Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing – 2,040 cal.
    36. Dunkin’ Donuts Waffle Breakfast Sandwich – 390 cal.

    Some of these restaurants may be closed by the time you start the show, but maybe you can buy them tonight and reheat them in the morning. I hope you live to host the show tomorrow.

    Source (with photos): http://www.aolhealth.com/diet/basics/bad-fast-food

    Comment by Angie M. — August 17, 2009 @ 2:20 pm

  11. You need to get a strawberry pie from Grays in Mooresville. That has got to have a ton of Calories.

    Comment by Allen — August 17, 2009 @ 2:22 pm

  12. Just eat 9 of the Oreo Outrageous Sundaes from Baskin Robbins (1130 calories/ea): http://www.baskinrobbins.com/Nutrition/product.aspx?Category=Sundaes&id=SN082

    Comment by danielle — August 17, 2009 @ 3:11 pm

  13. Burger King Triple Whopper w/ Cheese, Fries and Coke, King Size – 2200 calories

    Outback Aussie Cheese Fries – 2900 calories (according to the book “Eat This Not That” it’s the worst food in America)

    On The Border Stacked Border Nachos 2740 calories

    Comment by Rachelle — August 17, 2009 @ 4:06 pm

  14. Oh my gosh. I’m never eating fast food again!

    Cheese Danish’s are pretty bad too.

    Comment by Beth — August 17, 2009 @ 6:15 pm

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